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Hit the road. May 7, 2014

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“As the Buddha was fond of saying, the spiritual teacher only points the way; we must do our own travelling.”

—Sri Eknath Easwaran, Words to Live By

This is such a valuable lesson. Spiritual teachers, including Reiki teachers, can set our feet upon the path, but it’s up to us to find our own Reiki Way rather than clinging to our teacher(s) for continual guidance. Usui Founder, himself a Buddhist, was very aware of this, and he sent the students he felt were ready, such as Chujiro Hayashi Sensei, out into the world to find their own Way and transmit it to others, as he himself had done after his momentous satori (enlightenment) experience on Mount Kurama.

There is a beautiful story in the movie “Zen” about how Dogen Zenji, the 13th-century founder of the foremost Zen school, Soto Zen, is asked to come to the rescue of the leader of Japan, who’s suffering from a nervous breakdown because of all the horrible deaths he’s inflicted on his enemies. Dogen agrees, because he, like the lord who asked him, is convinced that all Japan will disintegrate into chaos if this ruler can’t keep his grip on the reigns of rule.

After arriving, Dogen asks the ruler if he can cut up the reflection of the moon in the water outside his castle. Well of course I can, the ruler replies, grabbing his sword and hacking into the water. The image of the moon splits in half. But, even as the ruler is smirking in triumph, the ripples his sword made in the water calm, and the image of the moon reforms, whole and pristine as ever.

The ruler realizes that Dogen is pointing the way, and begs him to stay and continue to teach him. But Dogen knows his work lies back at his modest monastery far away, so he resists all the ruler’s promises of vast wealth and influence and a huge monastery and goes his way. As he departs, the ruler recites one of Dogen’s own poems, proving that he, too, is ready to do his own travelling.

Did the ruler stay in touch with Dogen? The film doesn’t say, though it shows all of his closest disciples finding their own and varied Ways after his death. Should we stay in touch with our Reiki teachers? Absolutely. Should we find our own Way? Absolutely. Are these things incompatible? Absolutely not. The spiritual teacher sets our feet on the path, but we are the ones who have to walk it.

Just for today, keep walking.

Making “Reiki.” April 29, 2014

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Every time I watch the beautiful, even stunning, movie “Zen,” about the life of Dogen Zenji, the 13th-century Zen Master and founder of Soto Zen—the Zen we all think of when we think of Zen today worldwide—I wish someone would make a movie called “Reiki” about the life of our Founder, Mikao Usui. “Zen” is so visually rich; it conveys so much through imagery. What a man, and what a story!

Yet Usui Founder’s story is equally deep and rich, with many, many elements, from his family’s samurai origins to his prosperous upbringing thanks to the family sake brewery to his unquenchable thirst for knowledge, his numerous attempts to find a job that suited him, his wife and children, his travels, his religious studies, and his discovery and development of Reiki. And all of this set in turbulent times: Mikao Usui was born under the Shogunate, the high flowering of Samurai culture, when Japan was closed to all outside contact. (If you’ve seen the series “Shogun,” or any films set during that era, you’ll know whereof I speak.) Then the Meiji Emperor took back control from the samurai and opened Japan to the West, enjoying and embracing aspects of Western culture, a move Usui Founder wholeheartedly supported. And he survived the terrible earthquake and fires that leveled much of Tokyo in the 1920s, healing thousands with Reiki in the process.

I can see an absolutely gorgeous, moving film along the lines of “Zen” documenting and celebrating Mikao Usui’s life. I wish I could afford to find the fabulous Japanese crew who made “Zen,” hire them to make “Reiki,” and bring Hyakuten Inamoto Sensei, the founder of Komyo Reiki, the Reiki of Enlightenment, on board as script and set advisor. What a wonderful film it would be!

It’s true that nobody knows more than the details of Dogen’s life, yet that didn’t keep them from reimagining it from his extensive writings into a fabulous movie. In Usui Founder’s case, there were no writings—perhaps he didn’t think they were important, or perhaps he planned to write later in life, not foreseeing his own foreshortened life—so his life and work is preserved through his disciples, his students, as the Lord Jesus’s and the Lord Buddha’s were through theirs. In every case, those who came after found something worth preserving, something worth passing on, and in every case, they linked that back to their Founder, the one whose words, whose actions, whose promises they’d believed.

I cannot think of a single quote of Usui Founder’s that has been passed down to posterity. There are no parables, no stories, no directives, no pointed one-liners. Not even a memorable witticism, such as Saint John XXIII’s famous remark when asked by a journalist how many people worked in the Vatican, “About half of them.” The closest we can come to the mind of Usui Founder is in his actions and in the Five Reiki Principles (aka Precepts, Ideals) he gave us for right health, right happiness, and right livelihood.

His photo is here before me as I type. I wish I could hear his voice. I wish I could see a beautiful movie of his life and rest in it as I rest in “Zen.”

Just for today, practice the Principles.

Stop burning yourself. April 5, 2014

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“In a controversy, the instant we feel anger we have ceased striving for the truth, and have begun striving for ourselves.”

“You will not be punished for your anger, you will be punished by your anger.”

“Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned.”

—The Buddha

These three observations about anger from the Buddha are among my favorites. Those of us who walk the Reiki path know how strongly Usui Founder felt about anger, since he included “Just for today, don’t get angry” as one of his Five Reiki Principles (aka Precepts, Ideals). And yet, it seems that every day we encounter more of it.

I think impatience has been the contributing factor to our anger epidemic. We’re all in such a rush, we simply don’t have time—or so we think—to tolerate delays, be it an elderly person slowly crossing a parking lot or a server taking “too long” to bring our order. Road rage is endemic, whether we’re gunning down the person who gave us the finger in the other lane or honking our heads off at someone because he or she was driving at the speed limit.

We’d probably be just as bad in the checkout line if we were allowed to bring our guns inside the stores. Instead, we use our tongues as weapons, as we say nasty things to the poor exhausted cashiers or mutter imprecations against the person three in front of us in line who’s stopped to chat with one for a minute. Keep the line moving!

This doesn’t even touch on resentment, the Buddha’s “hot coal.” Nursing our anger, keeping it alive, is like being the fire carrier in a primitive society. Before ancient people knew how to make fire, they captured burning coals from lightning-struck trees and kept them alive. It was the job of one person to carry the coals and tend to them so they could be reignited into flame at the end of a day’s march. This task occupied the fire carrier constantly, for woe betide if the coals grew cool and the fire went out. If we nurse the coals of our resentments, they will eventually drive out all nobler aspirations. This is the opposite of Usui Founder’s path.

Just for today, don’t get angry.

The secret of health. February 22, 2014

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“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live the present moment wisely and earnestly.”

—The Buddha

Mikao Usui, the Founder of Reiki, was raised as a Buddhist and spent time in a Buddhist monastery before the enlightenment experience in which he received Reiki. No doubt he was aware of this saying, and no doubt it inspired him to shape his Five Reiki Principles (aka Precepts, Ideals) to help his followers achieve health of mind and body. He described them as “The secret art of inviting happiness, the miraculous medicine for all diseases.”

At their most basic—and therefore most powerful—these directives are:

Just for today:
Don’t get angry.
Don’t worry.
Be grateful.
Work hard.
Be kind.

These sound simple, but, as any Reiki practitioner knows, are very hard to put into practice for longer than a few minutes at a time. The “secret art” is, as the Buddha says, living fully in the moment. Then it’s easy to practice the Principles, since nothing is making you angry, there’s nothing to worry about, and you can focus your attention on being grateful, working hard, and being kind.

Just for today, be healthy.

The saving grace. December 29, 2013

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“The good shine like the Himalayas, whose peaks glisten above the rest of the world even when seen from a distance.”

—The Buddha

“It is a simple law of human nature that we love the highest…. This is the saving grace of human nature.”

—Sri Eknath Easwaran, Words to Live By

Just for today, look to the peaks.